Table Tennis FAQs
Table tennis, also known as ping pong, is a fast-paced indoor sport played by two or four players who hit a lightweight ball back and forth across a table divided by a net. Players use small paddles to strike the ball, aiming to score points by making the ball bounce on the opponent's side of the table without them returning it.
Table Tennis Plyometric Exercises
- Stand to one side of it in your standard table tennis stance.
- Then bend down and jump onto the box.
- Try to land softly before stepping back off the box and repeating.
Table Tennis Shots
- An offensive stroke that is used to force errors and to set up attacking positions. A successful shot should land close to your opponent's baseline or sideline.
Table Tennis Essential Kit
- Your trusty sidekick for epic rallies and match-winning smashes.
- Recommended product: Carlton Contest Table Tennis Set
